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The purpose of pain is to move you to take action! Mindfulness meditation and massage are ancient and evidence-based practices that calm mind and body and cultivates equanimity.
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It is to help you maintain a regular Mindfulness Meditation practice and to provide you with ongoing support and motivation. What if we could temper the passion we have at the start of our careers?
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Without conscious cultivation, our instinct to take care of others can become a mindless act, burdened by the inevitable obligations of life and a career. Shape Created with Sketch. Contact the business Click here to send a message to the business. We can attend to the movement of our breath no matter what we do, as long as we are doing nothing else.|Our services are eligible for most Private Health insurance rebates under extras or ancillary.
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